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Performance Training

Check out your options for the smartest way to include strength training to your regimen 

Consulting

Just need some direction?  Want to incorporate strength training with your team or clients?  Look at consulting services for options.

About Me

Read about my unique path as a coach, teacher, and athlete.

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To ensure the highest quality, I provide ONLY custom training programs.  Need more information or want to chat more?  Fill out the contact form and I will respond ASAP.  Your contact info will never be shared.

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